Somatic Session

$95.00

The intention of this 50 minute somatic session is to somatically explore what is alive within the body & move energy to make space for more alignment and to feel a deeper sense of self.

The outcome of this session varies from clarity in steps ahead, more spaciousness in emotional body, and attunement to where you currently are within your life.

In this session,

• Explore what is currently alive in the mental, physical and emotional space

• Identify the energy, emotion, sensation that is currently blocked/ignited in the body

• Experience yourself within a somatic meditation, inviting you into the feeling body connected to a story of stagnation, creating a sense of spaciousness and release

• Integrate from what has passed to what is now - for what will come

Concepts / Techniques inside:

• Visualization Meditation

• Somatic Healing [ Feeling / Trauma Body ]

• Chakra Balancing

• Energy Healing [ Reiki ]

• Embodiment

After the session, you will receive an activation protocol which provides tangible resources / techniques to assist in integrating your session for the following 7-14 days.