Somatic Communication Coach
Communication is a somatic expereince.
Self Love is a dialogue.
Here you are invited, supported and celebrated as you embody your fullest expression.
Who I support:
I help self-aware individuals who feel stuck in self-expression speak with clarity, courage, and embodied confidence — so they can create deeper connection in their lives and relationships.
Who My Clients Are:
My clients are those who’ve done the inner work & want to be able to communicate more profoundly —
They’re thoughtful, creative, and emotionally intelligent. Friends come to them for deep conversation. But when it comes to speaking their truth — especially in conflict, vulnerability, or visibility — they freeze, overthink, or self-abandon.
They crave relationships where they can be fully seen, speak honestly, and feel safe being all of themselves — without guilt, shame, or needing to “perform healing.”
They don’t want just more tools — they want to feel their confidence in their body. To communicate with ease, depth, and truth in any space. To lead, love, and live as their fullest expression.
SOMATIC MEDITATION
Assisting in dropping the wandering mind to make space for the feeling of the body.
In Meditation, you are encouraged to find the stillness of the mind and the awareness of the body to access the whispers the body speaks. The somatic meditation practices connect closely to feeling sensations and emotions that arise and internal processing, where you check in with yourself, stories of the past, and allow for movement of the energy to alchemize.
This invites you into deeper presence.
The tools and modalities taught:
EMBODIMENT PRACTICES
Inviting all of you into how you move in the world.
In Embodiment, you are invited to move, dance, and express in a way that is most real to you, without the limitations that may have bound you to showing up ‘small’. Embodiment practices invites expression, movement, and a level of intimacy, or in other words - slowness, intention and awareness to sensations, to welcome the empowerment of who you are to be revealed in deep acceptance.
This invites you into a sense of freedom.
EXPRESSIVE REFLECTION
Asking you to see yourself beyond what the mind and body shows you.
In Reflection, it invites you to look deeply into yourself to uncover what you have been running from, hiding away, and/or avoiding within. Inside this practice of reflection, you will see more clearly who you are, by asking yourself questions, written and out loud, and hearing the truth that comes through.
This invites you into hearing your inner knowing.
CIRCLING DIALOGUE
Aiding in the access of vulnerability to a high degree.
In Circling, it brings specific ways of relating in a language that offers non-violent communication, owning your own experience, as well as opening to understanding another on a more profound level. This circling dialogue invites in vulnerability, as well as confidence and empowerment to share what is alive for you - without pointing blame at another or even the self - to create a more cohesive understanding of yourself and your connections within relationships and community.
This invites you into expressing your truth.
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For your Self Love & Expression Journey
This journey is sacred, embodied, and communicative. Inside find stories, meditations, and tools & techniques to support you in your own Coming Home journey.